Jennifer Elgumati is a nutritional therapist, lifestyle expert and a key contributory writer within the field. With a BA (Hons) in Nutrition and Health and a Master’s in Clinical Nutrition and Eating Disorders, she combines her education with her background in fashion and styling to offer private clients a 360 approach to both health and lifestyle.
Jennifer’s introduction to nutritional therapy happened when seeking solutions to her own food demons in her 20s. Growing up with a torturous body image, she struggled with an eating disorder for 15 years. However, through education and a growing awareness of the importance of her physical and mental wellbeing she recovered and set on her mission to help others within the nutrition and lifestyle sector.
Jennifer takes a scientific, holistic and compassionate approach with clients. Her focus is very much on balance and she doesn’t believe in depriving one’s self. She goes out, she has fun but she maintains a healthy balance. The ultimate goal is to show you that it is possible to live healthily AND enjoy your life. Jennifer knows first-hand that you CAN develop a positive body image without obsessing over every morsel that crosses your lips. But, to get there it is of the upmost importance to debunk the myths and expose the must-eat trends that are not based on scientific research.
Alongside devising a nutritional plan, Jennifer utilises her passion and experience in styling and fashion to provide the clients with the ultimate lifestyle solutions. Her understanding of the transformative powers clothes hold are vital in providing clients with the ultimate consolatory lifestyle service.
Jennifer’s philanthropic activities include her work with BEAT, the UK’s leading eating disorder charity, CRISIS charity for the homeless, McMillian Cancer Support, as well as her cook/teach sessions with adolescents in association with Kensington and Chelsea youth services.
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